
DESCRIPTION & SIZE CHART
Description:
When hard sessions stack up, lactate and recovery become the limiting factors. Nomio is a natural sports formula for endurance athletes — broccoli sprout extracts delivering bioavailable isothiocyanates (ITCs), equivalent to those typically found in around 2.5–3 kg of raw broccoli — taken about 3 hours before your most intense efforts. Used by Olympic champions, world-record holders and competitive amateurs across running, cycling, triathlon and beyond. Sold as a box of 4 shots. Regularly tested for select banned substances for clean sport.
Ingredients:
Broccoli sprout extracts 80%, Lemon 15%, Sugar 5%.
(100% natural ingredients. Easy on the stomach. Not recommended for children, pregnant or breast-feeding women. Regularly tested for select banned substances.)
Benefits:
ITC from Broccoli Sprouts: Each shot delivers isothiocyanates in a bioavailable form, backed by research at Karolinska Institute and the Swedish School of Sports Science.
Built for Hard Efforts: Designed for intense sessions where lactate becomes a limiting factor — take it when performance matters most.
Training Consistency: Athletes report higher session quality and fresher legs the next day, so hard weeks feel more manageable.
Travel-Friendly: Best refrigerated for up to 8 months after production; lasts up to 17 weeks at room temperature for training camps and race travel.
Usage Instructions:
Drink one Nomio shot as part of your hard-effort routine. Store refrigerated when possible; room temperature is fine for travel (up to 17 weeks).
Standard Protocol: Take 3 hours before hard sessions or races.
Hard-Day Option: Optionally take 1 hour before bedtime on especially hard days. Many professional athletes use Nomio 1–4 times per week.
Nutritional Information:
| Nutrient / Component | Per 100ml |
| Energy | 113 kJ / 27 kcal |
| Protein | >0.3g |
| Fat | >0.1g |
| Carbohydrate | 6.7g |
| of which sugars | 6.1g |
| Sodium | 4.8mg |