Accelerate Recovery. Sleep Deeper. Bounce Back Stronger.

The M-Action Tart Cherry Shot delivers the recovery power of ~100 Montmorency tart cherries in a concentrated 30ml shot. Designed for endurance athletes and weightlifters, it is rich in anthocyanins—potent anti-inflammatory agents that reduce cellular stress and Delayed Onset Muscle Soreness (DOMS). It also contains natural phytomelatonin to improve sleep quality for optimal overnight muscle repair.

Key Benefits:

• Drastically Reduced DOMS: Speeds up muscle strength recovery and reduces damage post-workout.
• Natural Sleep Optimizer: Phytomelatonin enhances sleep duration and efficiency for peak overnight recovery.
• Oxidative Stress Defense: High antioxidant levels neutralize free radicals generated during hard efforts.
• Travel-Friendly 30ml Format: Fits anywhere for immediate recovery right at the finish line.

User Guide & Recovery Protocol:

1. Dosing Protocol:
• Daily Maintenance: Consume 1 shot (30ml) within 30–60 mins post-workout, or 30 mins before bed on heavy training days.
• Tournament Loading (Multi-Day Events): Take 1 shot twice daily (morning & before bed) for 3 days before an event and 2 days after to minimize tissue trauma.

2. Step-by-Step Directions:
• Shake Briefly (3s): Natural fruit sediment settles at the bottom.
• Drink Straight or Dilute: Down the 30ml shot directly, or mix into 100ml of cold/sparkling water for a refreshing mocktail.
• Optimize Sleep Window: If taken before bed, keep room dark and turn off screens within 30 mins of drinking.
• Separate from Dairy: Space 15–20 mins apart from dairy protein shakes to preserve rapid anthocyanin absorption.

⚠️ Pro-Tips & Storage:

• Tartness Factor: Natural sour-sweet flavor profile. Dilute in water or take with a post-workout meal if sensitive to acidic fruit.
• Storage: Store in a cool, dry place. Chilling in the fridge before drinking enhances the crisp, refreshing taste.

MACTION Tart Cherry Shot-30ml (Sachet)