Description

Discover our energy gels, designed to help athletes maintain their energy levels and performance during the most intense races and training sessions.

Our energy gels are a source of fast carbohydrates, branched chain amino acids (BCAAs) and essential muscle nutrients, providing a real energy boost.

Each energy gel contains 133 kcal of energy, 33g of carbohydrates, 500mg of BCAAs and is enriched with minerals to compensate for electrolyte loss during exercise. Some flavours (coffee and wild berry) contain caffeine, perfect for those times when you need an extra boost

Our energy gels are easy to consume during exercise, with a convenient and easy to carry format. They have a smooth, easy-to-swallow texture, with 11 different flavours.

Whether you're an elite athlete or a beginner, our energy gels are a great choice to help you improve your performance and reach your athletic goals.

Order today and enjoy the energy boost our gels can bring to your training or running.

Recommended use

For optimal use of Energie Gels Tā, we recommend consuming 1 gel, equivalent to one hour of effort. Energie Gels Tā can be easily stored in a pocket or bag.

Each 40ml serving (1 gel) provides 133 calories

The coffee and wild berry flavours contain 50mg of caffeine.

Ingredients

Standard Gels

Water, maltodextrin, corn syrup, sucrose, BCAA (L-Leucine, isoleucine, L-valine), electrolytes (magnesium citrate, sodium chloride, potassium chloride), natural flavour, acidifier (citric acid), vitamin C (ascorbic acid), emulsifier (sunflower lecithin), preservative (potassium sorbate), gelling agent (gellan gum)

Gels + caffeine

Water, maltodextrin, corn glucose syrup, sucrose, BCAA (L-Leucine, isoleucine, L-valine), electrolytes (magnesium citrate, sodium chloride, potassium chloride), natural flavour, acidifier (citric acid), vitamin C (ascorbic acid), emulsifier (sunflower lecithin), preservative (potassium sorbate), gelling agent (gellan gum), Caffeine

FAQ

What is an energy gel ?
An energy gel is a food product designed to provide quick energy during intense physical activities, such as running, cycling or hiking. It is a gel that is consumed directly from the pouch of the package, without the need to chew or drink water. Energy gels are often used by athletes to maintain energy during prolonged sporting events or to recover quickly after intense physical activity.

Why take a gel instead of a gum ?
Energy gels and gum are both popular products used by athletes to increase their energy intake during sports activities. However, there are some differences between the two.

Energy gels are often more concentrated in carbohydrates and electrolytes than energy gums. They can therefore provide fast and intense energy for short activities or for intense efforts such as sprints or steep climbs. Gels are also easier to swallow quickly, as they do not require much chewing.

Do the gels contain caffeine ?
The coffee and wildberry flavoured gels are the ones that contain caffeine. The others are caffeine-free.

What is the purpose of this caffeine ?
The caffeine in the gels helps to improve concentration and reduce fatigue during exercise. Caffeine is also known to increase fat burning, which can help prolong endurance during endurance exercise.

What do the gels give me ?
Energy gels mainly provide carbohydrates, which are an important source of energy for the muscles during intense sports activity. Carbohydrates are quickly absorbed by the body and provide energy quickly, which can help improve performance and delay muscle fatigue during exercise.

In addition to carbohydrates, energy gels also contain electrolytes, such as sodium, potassium and magnesium, which help maintain the body's water and electrolyte balance. Electrolytes are important for endurance athletes as they are lost in sweat during exercise, and replacing them can help prevent dehydration and muscle cramps.

How should gels be consumed ?
Energy gels should be consumed regularly during exercise to provide a constant supply of energy. It is recommended to consume an energy gel every 45 minutes to 1 hour, depending on the intensity of the exercise. We also recommend drinking water after consuming an energy gel to aid digestion and absorption.

Are the gels gluten free ?
Yes, the gels are gluten free.

Ta Energy Gels for Sport